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5 Simple Steps To Relieve Anxiety & Tune Into Your Inner Wisdom
We’ve all been there before. You wake up to feel the tender hooks of anxiety prod you awake. You don’t want to wake up, but you know you have to rise and face the day. You roll over. Your thoughts scatter as you feel the sheet rise and then settle back down gently. But just…
Read MoreIs The Game of Comparison Ruining Your Life?
Today I want to talk to you about something really important. It’s something that has the power to derail you, your plans and your life. Yes. It’s that important. We’re all guilty of it. If you tell me that you’ve never suffered from it, I won’t believe it. You and I may call it different…
Read MoreDo You Believe Anything Is Possible? Read This
Do you honestly believe that anything is possible?Do you truthfully feel that you can bring your vision to life?Do you intrinsically feel it within every cell of your body? I’m going to be honest with you because that’s what it takes. There can be no room for doubt or uncertainty in your life. As the Hollywood…
Read More3 Easy Ways To Manage Your Inner Critic
There’s a dark side to pursuing a life with real meaning and purpose. And few people talk about. It appears when you’re dreams aren’t coming to life. When your goals are still “out there.” When you’re waiting for that sense of achievement to arrive. And instead of being excited and inspired by your aspirations you’re…
Read More6 Steps To A Powerful Morning Routine
For years I dreamt about having a morning routine. Some of the most successful people in the world have championed their morning routine as the secret to their success. In recent years the rekindling of ancient practices have seen people from all walks of life begin their morning with meditation or an act of mindfulness such…
Read MoreHow To Activate The Energy of 2017 Into Your Business and Life
It’s the beginning of a new year and you’re ready to make this one count. And, if you’re like most people on planet earth 2016 was full of tricks and turns. The good news thanks to my numerology friends is that 2017 is a Universal 1 year. A universal year means that everyone on the…
Read MoreAre You Constantly Searching For Your Purpose In Life? Here are The 3 Pieces of Work You Must Do.
Back in my late 20’s I was running my own brand and design agency and I was becoming more and more depressed. As the story often goes – my life looked great on the outside, but on the inside I was hurting. I started my first business when I was 22. Hungry and eager with a…
Read MoreAre You A Healer? 10 Signs That It’s Time To Serve A Higher Purpose In Your Life
Last weekend while visiting my family in the country, I was called ‘A Healer.’ To be honest I’ve never actually thought of myself as a traditional healer. But the comment made me stop and think about the work I do on the planet with my clients. Upon deeper reflection, I thought yes! I am a healer.…
Read MoreEver Wondered Why You Were Born? 5 Signs You’re Here For A Reason
Yesterday morning I woke to the news that a dear friend and past client had passed away. He was just 53 when he died in the early hours of yesterday morning in Los Angeles, California after being diagnosed with an aggressive form of colorectal cancer in May. It was his wish to remain private about his fight so…
Read More5 Practical Ways To Move Forward When You Don’t Know How
Life is unpredictable at the best of times. No matter how hard we plot and try to make things happen in our own timeframe, somehow the universe steps in and says, “Uh-oh, you’re not doing that, you’re doing this.” And no matter how hard we resist, the resistance just seems to get worse until we…
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